Wednesday, 24 July 2013

A study shows that mental fitness peaks around age 22 and can begin to decline as early as age 27.


A study shows that mental fitness peaks around age 22 and can begin to decline as early as age 27. Daily reading and writing are good practices to slow that decline.

More info: http://blogs.smithsonianmag.com/science/2013/07/being-a-lifelong-bookworm-may-keep-you-sharp-in-old-age/
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3 comments:

  1. Tolga Günkut24 July 2013 at 03:47

    This explains why I try to read everyday :)) Mental fitness is a compulsory necessity :))

    ReplyDelete
  2. David Chako24 July 2013 at 05:11

    Ha! Define 'mental fitness'.

    ReplyDelete
  3. David Chako24 July 2013 at 05:12

    Every individual is different.

    ReplyDelete