Originally shared by BBC News
Want to boost your child's brainpower? A new study suggests that one way to help your child is to encourage them to take daytime naps. http://bbc.in/18m7ujq
University of Massachusetts research suggests that a daily total of 11-13 hours is the optimum amount of sleep for pre-school children. How easy is that to achieve?
Awesome! We've been doing it right! My 4 year old is little more it or miss. About 50% success rate. We praise her profusely when she does take one.
ReplyDeleteAnd I'd like to think their brain power is exceptional. But I'm very biased.