Sunday, 25 October 2015

Exercises are like prose, whereas yoga is the poetry of movements.


Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.
~ Amit Ray ~

#wordsofwisdom

5 comments:

  1. Tai Chi is also quite interesting in this context.

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  2. The words were interesting, but that animation is VERY neat.

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  3. Corina Marinescu​ how's your understanding about the grammar of yoga?

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  4. Before bed, after you get up or both? I hope the meditation helps (and the regular hot tub)

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  5. Siddhardha Seetala
    working on it... ;)

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