An estimated 50 to 70 million Americans have some type of sleep disorder, according to the National Sleep Foundation. Some turn to melatonin supplements to help them fall asleep. Melatonin is a hormone known to promote sleep, but its underlying mechanisms…
http://myfusimotors.com/2018/12/14/new-findings-explain-how-melatonin-promotes-sleep/
Odd coincidence that I'm awake at 4:30am for no good reason.
ReplyDeleteCaffeine, preservatives...
ReplyDeletea mind that will not turn off and keeps trying to solve puzzles and analyze situations.......
ReplyDelete