Athletes know a vigorous workout can release a flood of endorphins: “feel-good” hormones that boost mood.

Athletes know a vigorous workout can release a flood of endorphins: “feel-good” hormones that boost mood. Now there’s evidence that exercise produces another hormone that may improve memory and protect against Alzheimer’s disease, according to a study…
http://myfusimotors.com/2019/02/10/how-exercise-may-protect-against-alzheimers/