Friday, 21 December 2018

The holidays are meant to be savored and food and drink are part of the celebration.

The holidays are meant to be savored and food and drink are part of the celebration. As we gather together to eat and drink, here are some suggestions to help you manage your health and weight from P.K. Newby, “The Nutrition Doctor” and author of Food and…
http://myfusimotors.com/2018/12/21/7-tips-to-avoid-holiday-weight-gain/
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2 comments:

  1. Sam Collett21 December 2018 at 13:54

    I think #6 should cover the sunshine somewhat.. though not so much these past few days (a grey, wet rather than white Christmas here in the UK)

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  2. Dan Argentum21 December 2018 at 22:45

    Sam, you are most correct !

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